PACKAGES AVAILABLE

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“Blooming Lovely”

Skin support package. Addressing concerns such as acne scarring, blemishes, ageing and dry skin, menopausal skin and dull or lifeless skin. Feeding the skin from the inside out. A 6 week protocol with 3 x 45 min sessions. £150+ Initial Consultation Fee

 

“Introduction to Healthy, Sustainable, weightloss” 

Learn the basics of how to lose weight in a safe, nourishing way and how to keep the weight off, an 8 week programme with 4 x 45min sessions.£180+ Initial consultation Fee

 

“Maximising Energy levels and combating fatigue”

Learn how to optimise your energy to fit your lifestyle.  A 6 week programme with 3 x 45mins sessions.  £150

 

“Supporting and understanding the madness that is “ The Menopause”

My specialised  topic. Hopefully I can move you in the right direction of finding the answers, the reasons, the why’s and the why me’s. It's a minefield, but we get there with some weird and wonderful hacks, foods, techniques and supplements. 6 month Programme, 6x 1hr sessions. This programme also includes 20 min phone or email support between each session. £350+ Initial Consultation Fee

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Supporting Long Covid

An 12 week programme highlighting the effects of covid19 on the immune system and support systems  to reduce the effects and symptoms of long covid .

A continuing programme of support may be required after the initial 12 weeks.

£200 + Initial consultation

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Periods and PCOS 

A 12 week programme focussing on womens health and addressing issues such as PMS, period pain, irregular periods, heavy periods and introducing ways of supporting women through their cycles. 

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